They will not influence the rate at which the body rids itself of toxins, and any beneficial effects would be matched at a much lower cost by drinking plenty of filtered water, eating fruit and vegetables and getting a few early nights, despite what the detox products say.
By far the most important factor in any detoxification program is pure water, as this is all the body needs for the liver and kidneys to effectively eliminate any toxins. It is proven that drinking pure water regularly greatly improves elimination, so what good is it to consume water that contains the very toxins you want to remove!
Doesn't it make sense to drink water of the highest possible purity?
Today we have over 2000 toxic chemicals in the supply, with herbicides and prescription drugs like antibiotics and growth hormones showing up in most samples tested across different states. It's situation that is deteriorating, not improving, so it is up to us to safeguard our health.
We are made up of 70% water ourselves and so the quality of what we drink has a direct bearing on our health and well-being.
So forget the detox products and if you don't already have one, invest from a little as $100 in a high quality home filtration system. The most effective ones are multi-stage carbon block filters, with ion exchange, that will remove 99% of all the toxins present.
Try to drink the recommended eight glasses a day, and this will have the effect of improving your energy levels as well as detoxifying your body on a regular basis.
Visit my website today to discover more details you need to know when it comes to choosing a home filtration system.
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Ray Hamilton is a dedicated advocate and researcher of the incredible benefits of safe, clean healthy water Discover which products Ray recommends after extensive research.