A natural body detox is becoming more and more popular today, with more products available than ever before, turning it into a multi-million dollar business. However, there is only one ingredient you will ever need.
Pure natural water!
I know this sounds obvious, but it's not as straightforward as you may think, and before you consider buying some so-called natural body detox product, consider the evidence. There is now much criticism of this industry as they cannot scientifically back up their claims and many experts agree that the chemicals in the products place an extra burden on the body.
One quote I particularly like was one expert saying that: "the only thing that loses weight on a detox diet is your wallet." So try to avoid these at all costs.
Pure water is the most important element in any detoxification program, and the more pure it is, the better the liver and kidneys function at eliminating the toxins. All your body needs to detoxify is regular clean water, but what good is it to drink it when it is full of the very toxins that you are trying to get rid of!
This is the problem we are facing today with over 2000 toxic chemicals in our supplies like growth hormones antibiotics, chlorine and lead. For example if you drink chlorinated water, you have a 93% higher chance of getting cancer.
So to get any benefit from a natural body detox, it is vital to use a home filtration device, and not opt for bottled water as this is no better than the tap variety and has far less regulation to protect you.
Look for a multi-stage carbon filter system which employs an ion exchange and sub micron filter, to remove over 99% of all the toxins, leaving you with great tasting healthy water as it should be.
These systems also keep in essential minerals like calcium and magnesium that we need to stay healthy, which reverse osmosis products remove. Check the manufacturers performance data sheet to see exactly what they remove.
So if you can try to drink the recommended eight or so glasses a day of pure filtered water, then you will be getting a natural body detox daily, with the added peace of mind that you are safeguarding your future health too.