The best way to detox naturally is to first off forget about spending your hard earned dollars on the latest detox product! There is only one ingredient you need to be successful, and it is the one that is most commonly overlooked.
Pure natural water!
Now this isn't as obvious as it may seem, so bear with me, and let's just remind ourselves how bad those other products can be. There is increasing criticism that the multi-million dollar market for detoxifying products has absolutely no scientific evidence to back up its claims.
In fact, many of the chemicals contained in them will make your body work harder, so definitely not the best way to detox. I think the following quote by a nutrition expert sums it up nicely, he says: "The only thing that loses weight on a detox diet is your wallet." Enough said!
Pure water is the cornerstone of any successful detox program and in fact all you ever need, along with sensible eating habits. It has been proven that drinking water regularly will significantly improve the elimination of toxins by the liver and kidneys.
The problem today is that our supplies are full of contaminants, over 2000 in fact, like herbicides, antibiotics, lead, chlorine etc, with more being discovered all the time. Many of these have been shown to cause cancer so it is not a good idea to be drinking tap water that is full of the toxins you are trying to remove!
The best way to detox is by regularly drinking the recommended eight glasses a day of healthy filtered water. A home filtration system is fast becoming a necessity, and the most effective ones are multi-stage carbon block filters. An ion exchange and sub micron filtering are also beneficial to help remove 99% of all the toxins.
You will notice the difference quickly with more energy as you body doesn't have to work so hard due to the purity of the water, proving it to be the best way to detox naturally.
In addition you will also have the peace of mind that comes with knowing that you are safeguarding the health of your family, not only for the present, but for the future too.